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"The Heart of the Buddha's Teaching" by Zen Master Thich Nhat Hanh offers a very good explanation of Buddhism. Anything by this author is good.
In spite of the title, "Buddhism for Dummies" is actually quite informative and should help you understand the various traditions as well as offer some information on practice forms.
A teacher friend of mine often recommends "It's Easier Than You Think" by Silvia Boorstein - which I agree is an excellent starting point.
If you are interested in Buddhism, I strongly encourage you to seek out a Buddhist center nearby for instruction. They will almost certainly be able to make book recommendations as well.
Here is a great site for locating a center near you:
http://www.buddhanet.info/wbd/
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