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Eckankar(Had ancient roots) was introduced to modern world by Paul Twitchel in 1965
Eckankar beliefs are as follows:
1) Simple spiritual exercises to experience the Light and Sound of God. These exercises help us Soul Travel, to move into greater states of consciousness.
2)A spiritual exercise can be as simple as relaxing and singing the word HU, an ancient name for God. Practicing these exercises we learn to recognize the presence of the Holy Spirit in our lives.
3) Each of us is Soul, a spark of God sent to this world to gain spiritual experience. And as we unfold spiritually, we learn to express the love of God through service to others.
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